A good watch in improv movement that is every which way but tight and boring.
Sure, the shirtless guy has got it but if was that first follower who showed others how to do it.
Although this is great entertainment and a good learn in creating your own movement, it is more a lesson in leading.
We are all leaders…we can all teach each other that crazy, unstructured movement is creative, playful, and it downright feels good!
Now, get moving!
Copyrights © Pilates For Sport LLC, 2012
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