Move More Today | The Adaptable Body | Strong, Functional & Pain Free » The Exercises http://movemoretoday.com Fitness Just Got CREATIVE! Wed, 14 Jul 2010 19:53:42 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Move,Inspire,Lead…have FUN! http://movemoretoday.com/moveinspirelead-have-fun/ http://movemoretoday.com/moveinspirelead-have-fun/#comments Sun, 20 Jun 2010 13:30:51 +0000 Lisa http://movemoretoday.com/?p=196 A good watch in improv movement that is every which way but tight and boring.

Sure, the shirtless guy has got it but if was that first follower who showed others how to do it.

Although this is great entertainment and a good learn in creating your own movement, it is more a lesson in leading.

We are all leaders…we can all teach each other that crazy, unstructured movement is creative, playful, and it downright feels good!

Now, get moving!

Click here to view the embedded video.

]]> http://movemoretoday.com/moveinspirelead-have-fun/feed/ 0 Play MAN! http://movemoretoday.com/131/ http://movemoretoday.com/131/#comments Sun, 17 Jan 2010 20:41:49 +0000 Lisa http://movemoretoday.com/?p=131 This was at a 10 minute break at a workshop…Look around you…there are all sorts of ways to play, move, bond, break it up, innovate…stimulate your senses.  For sure,  it has the potential to be fun!

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